Before I saw this video, I thought I knew how
to read food labels. I mean, it's not that difficult, right?
If the box says 99% fat free, it's probably a fairly healthy alternative to
the box beside it at the grocery store.
The FDA wouldn't let them print 99% fat free
if it wasn't...would they?
Pretty amazing video. It's definitely
an eye-opener.
Next time you go shopping I'll bet you bring
your calculator, or at least try to stay in the produce section. At least
you won't need to read the labels on fruits and veggies.
Be sure to send this video on to your kids,
parents, and loved ones...we need to spread the word on this.
